UKUHLALA UYIMPILO NGESIKHATHI SOKUHLANYA

Thuthukisa umzimba wakho namuhla!

Izinzuzo ozozithanda:Asikho isidingo sokuya ku-GYM, uziqeqeshe noma yikuphi;asikho isidingo sokuthenga imishini ebizayo futhi emikhulu;Yehlisa ingcindezi futhi uthuthukise impilo yakho yengqondo.

Ukuzivocavoca kungasisiza I-DE-Stress ngenkathi sithuthukisa yethu izivikeli mzimba kusenza sizizwe singcono, sinempilo futhi sigcwele amandla!

CHOBOZA IMIGOMO YAKHO YOKUQINA

Ingabe usukulungele ukuthola umzimba obuhlale uphupha ngawo? Ngenkathi ama-Gyms esavaliwe kakhulu, lokhu odonsa iqakala ingakusiza ukuba uqeqeshe futhi wenze iphimbo umzimba wakho wonke noma kuphi.

Nsuku zonke, sivuka sibona umhlaba osuphenduke isihambi kithi. Ukucindezeleka kokuhlala ekhaya nokwesaba okungaziwa kushiye abaningi bethu becindezelekile, bebodwa futhi benesizungu. Izimpilo zethu njengamanje zibheke phansi futhi impilo yethu ibaluleke kakhulu kunangaphambili.

IMIBALA EMISHA IYATHOLAKALA!

KUNGANI I-ANKLE PULLER KIMI?

• Thuthukisa Impilo Yengqondo Nomzimba
• Susa Ingcindezi ngenkathi Uqeqesha Umzimba Wakho uphephile Ekhaya
• Thuthukisa amasosha akho omzimba
• Nquma, Ithoni futhi Ulolonge umzimba wakho wonke ngokushesha
• Akubizi, Thuthukisa impilo yakho ngentengo yehembe
• Thuthukisa Ukuvumelana Nokuvumelana Nezimo
• Isiza Ukwehlisa Ubuhlungu Beqolo Nentamo

AKUKHO IZABA, QALA NAMUHLA

Ukhathele ukuchitha isikhathi nemali ku- Gym futhi usabona ayikho imiphumela?. Isikhathi sokuyeka ukuvutha ngohlelo lwakho lokujima ngokusebenza kuphela iqembu lemisipha elilodwa ngesikhathi. lokhu odonsa iqakala yenza okuningi ngeseshini yakho yokujima ngokwenza umzimba lokho hit amaqembu amaningi emisipha ngesikhathi esifanayo, ngikuthola imiphumela esheshayo!

Lokhu odonsa iqakala ingakusiza kakhulu ube nempilo ngezikhathi zokuhlanya. Qeqesha umzimba wakho wonke futhi uhlale Ephephile at ikhaya.

Material: EVA, Foam