realworks® Circadian Rhythm Spary

realworks® ikani lokufafaza ikusize uthole ukuphumula okungcono futhi kulula ukuphefumula emavikini ama-3-6. Lo mkhiqizo omangalisayo ungasiza ukwehlisa ingozi yomfutho wegazi ophakeme, unhlangothi, isifo senhliziyo, isifo sikashukela, nokukhuluphala. Ingakwazi ukuvimbela kanye ukwelapha i-COPD futhi uvimbele ukuhluleka kokuphefumula nokuhluleka kwenhliziyo. Ngaphezu kwalokho, ingakwazi ukuxosha omiyane, ukusiza ukuvimbela i-Zika virus nezinye izifo.

Siyaqiniseka kakhulu ekusebenzeni komkhiqizo wethu kangangokuthi sinikeza a imali egcwele isiqinisekiso. Kulungile - uma unganelisekile ngokuphelele ngokuthenga kwakho, vele usazise futhi sizokubuyisela imali yakho ngokugcwele.

Isitoko Esinomkhawulo Siyatholakala, Oda Manje !!!

Bheka ukuthi abasebenzisi bangempela babelana kanjani ngemiphumela yokuyisebenzisa!

“Kunobusuku obuningi engingaba nabo thola amahora angu-3 kuphela okulala, nobunye ubusuku lapho ngingalali nhlobo. Izinkinga zami zokulala zaqala ngisekolishi. Ngokuhamba kwesikhathi, ngazama amakhulu amakhambi emvelo, imikhiqizo, nezinsiza zokulala ngethemba lokuthola impumuzo. Ngeshwa, konke engangikuzama akuzange kusebenze.
Ngakho, lapho ngibona lo mkhiqizo esihlokweni mayelana nokulala kangcono ebusuku, nganginokungabaza kakhulu. Kodwa-ke, ngemva kokufunda lesi sihloko nokubuyekezwa okuningi, nginqume ukuzama lesi sifutho. Ngamangala, lesi sifutho seRealWors singisizile ukuthi ngilale. Ngomsebenzi wami, nginenkinga yokuvala ingqondo yami ebusuku, kodwa kusukela ngithenge futhi ngisebenzisa lesi sifutho, ngiye ngakwazi ukuphumula futhi ngingacabangi ngazo zonke izinto okudingeka ngizenze. Ngiyifutha kabili emcamelweni wami ngaphambi kokulala, futhi Ngilele phakathi kwemizuzu eyi-10-15. Uma ngiphaphama phakathi kwamabili, ngiyakwazi ukuphinde ngilale ngokushesha.
Ngemva kwamasonto amathathu ukusetshenziswa, ngathola ukuthi ngingalala ngendlela evamile ngingabe ngisayisebenzisa. Ngaphezu kwalokho, isikhumba sami siqina, izikhwama nemibuthano emnyama ngaphansi kwamehlo ami kuphelile, futhi umzimba wami wonke ubukeka uqabulekile! Uma unenkinga yokulala noma ukuhlala ulele, ngincoma kakhulu ukuthi uzame lesi sifutho. Nakanjani ngizophinde ngisithenge lesi sifutho.”

 

“Ngike ngaba nakho ukuqwasha iminyaka engu-20, futhi ukuhlala kwami ​​kwasebusuku okungapheli kungenze ngakhuluphala futhi ngibukeke kabi. Abazali bami babebhema kakhulu ekhaya nsuku zonke, okungibangela ukuba ngiphathwe yiCOPD. Ukuqwasha kwasebusuku, ukukhathazeka, ukuphelelwa umoya, ukucinana kwesifuba, nokukhwehlela kwakungibulala. Ngokucasuka, ngawukhulula umoya wami ngokudla kakhulu kangangokuthi ngangikhuluphala futhi ngikhuluphala!

Benginokungabaza kakhulu ngalo mkhiqizo kusukela ekuqaleni. Ngake ngazama ezinye izifutho zokulala okwakucatshangwa ukuthi zikhuthaza ukulala okupholile, futhi nakuba zinuka kamnandi, azizange zingenze lutho ukuze ngilale. Nokho, lo mkhiqizo wangisiza. Angizange ngiqaphele ukuthi ngivele ngazizwa ngithuthumela kakhulu, kodwa ngakusasa ekuseni ngathola ukuthi ngangilele ngokushesha ebusuku futhi ngangilele. ngaphandle kwanoma yiziphi ezinye izimpawu ze-COPD ezenzekayo. Izinsuku ezimbalwa ezedlule bezicindezela kakhulu, kodwa ngiye ngathola usizo lokulala njalo ebusuku lapho ngisebenzise lesi sifutho. Ngobusuku engingazange ngibusebenzise, ​​ngabuyela ekubeni nokucasuka nokujikijela nokuphenduka.

Ngemva kwamasonto amane ukusetshenziswa, ngibuyele ebuthongweni obujwayelekile ngaze ngelapha iCOPD yami. Kuyangimangaza ukuthi ukulala okuvamile nakho kuye kwathuthukisa indlela engidla ngayo, kwangisiza ukuba ngibuyele esimweni ngokwaneliseka, futhi manje ngijabule kakhulu ngami! Ngizothenga elinye ibhodlela lalesi sifutho maduze nje.”-Christina Hughes, 1456 Skips Lane, Phoenix

realworks® Isifutho sikusiza ukuthi ulale ngokushesha, sithuthukise izinga lokulala kwakho, futhi sinciphise ingozi yomfutho wegazi ophakeme, unhlangothi, isifo senhliziyo, isifo sikashukela, nokukhuluphala. Ukwengeza, kungakhuphula amazinga e-oxygen egazini, kuthuthukise ukuphefumula, futhi kusize ekudambiseni izimpawu ze-COPD.

Ake sibone ukuthi ochwepheshe bathini ru-ealwi-orks® fafaza.

UDkt. Alyssa unguchwepheshe owaziwayo kwezokulala nempilo yokuphefumula. Muva nje wenze ucwaningo oluhlole imiphumela ye-realworks® Spray ezinkingeni zokulala okungamahlalakhona, isifo esingamahlalakhona se-pulmonary obstructive pulmonary (COPD), kanye nezifo zegciwane lomiyane. Imiphumela yaphetha ngokuthi i-Realworks® Spray ibe nomthelela omkhulu ekuthuthukiseni izinga lokulala, ekwehliseni izimpawu ze-COPD, nasekwehliseni inani lokutheleleka ngegciwane lomiyane.

 

UDkt. Alyssa, 59, New York

“Ukulala kahle ebusuku kubalulekile kulabo abane-COPD, njengoba izinga lokulala eliphansi lingenza izimpawu zabo zibe zimbi kakhulu futhi kubangele ezinye izinkinga zempilo. Ngaphezu kwalokho, izifo ezithwalwa omiyane kanye negciwane zingaba nomthelela omkhulu eqophelweni elibi lokulala, okubeka iziguli ze-COPD engcupheni enkulu yezinkinga ezinzima. Ukuze bazivikele, abantu abane-COPD kufanele bathathe zonke izinyathelo zokuphepha ezidingekayo ukuze baqaphe izifo zomiyane kanye negciwane futhi baqinisekise ukuthi bathola ukuphumula kwekhwalithi. Izithako kusifutho se-realworks® zitholwe zisiza abantu ukuthi balale ngokushesha futhi banciphise ngempumelelo ukuvuvukala, kugqugquzele ukusebenza okungcono kwamaselula futhi kuthuthukise ukusabela kwamasosha omzimba. Le miphumela ibonakale empilweni ethuthukisiwe yezifundo zokuhlolwa. Ukwengeza, ucwaningo luye lwathola ukuthi ukungalali okungapheli kuhlotshaniswa nengozi eyengeziwe yomfutho wegazi ophakeme, unhlangothi, isifo senhliziyo, isifo sikashukela nokukhuluphala. Sengiphetha, uDkt. Walker ukholelwa ukuthi i-realworks® Spray ingadlala indima ebalulekile ekuthuthukiseni impilo yalabo abathintwe izinkinga zokulala okungapheli, i-COPD, kanye nezifo ezithathelwana ngomiyane.”

I-Melatonin:I-Melatonin isiza ukukhuthaza ukulala ngokubonisa umzimba ukuthi sekuyisikhathi sokuphumula nokulala. Isebenza ngokulawula iwashi langaphakathi lomzimba, noma isigqi se-circadian, nangokusiza ukwehlisa ukucindezeleka nokukhathazeka. Ukwengeza, i-melatonin isiza ekulawuleni amazinga amanye amahomoni angathinta ukulala, njenge-cortisol. Ngokulawula la mahomoni, i-melatonin ingasiza ekuthuthukiseni izinga lokulala nobude besikhathi.
I-Aromatherapeutic Superblend ye-Lavender, i-Chamomile:Kusiza ukuphumula futhi kupholise umzimba, ingqondo nomphefumulo. Kuthiwa kuthuthukisa imizwa yokuphumula nokuzola kuyilapho kusiza ekwehliseni ukucindezeleka, ukukhathazeka, nokuqwasha. Kungasiza futhi ekudambiseni ukungezwani kwemisipha nobuhlungu bekhanda.
ICorticosteroid:I-Corticosteroids wuhlobo lwemithi esetshenziselwa ukunciphisa ukuvuvukala emaphashini kanye nokwenza ngcono ukugeleza komoya kubantu abanesifo esingelapheki se-obstructive pulmonary (COPD). Izifutho ze-corticosteroid eziphefumulelwe zivame ukusetshenziselwa ukusiza ukunciphisa ubunzima bezimpawu ze-COPD ezifana nokuphefumula, ukuphefumula, nokuqina kwesifuba. I-Corticosteroids ingasiza futhi ekwehliseni ubungozi bokukhushulwa (ukuqina kwezimpawu ze-COPD).
Anticholinergics:I-Anticholinergics isiza ukunciphisa inani lamafinyila akhiqizwa emaphashini, okwenza kube lula ukusula imigudu yokuphefumula.
I-DEET (N, N-diethyl-meta-toluamide):I-DEET iyisixosha izinambuzane esisebenza ngempumelelo ngokumelene nomiyane, imikhaza, amazeze, ama-chiggers, nezinye izinambuzane. Isebenza ngokuvala iphunga eliheha izinambuzane kubantu, okwenza kube mancane amathuba okuthi zihlangane nesikhumba.

 Woza ubone ukuthi uCaroline Hack ushintsha kanjani!

“Ngingowesifazane oneminyaka engu-45 ubudala, futhi ngathola lezi zingane ezimbili ezingigcina ngimatasa ubusuku nemini. Ngiyabathanda baze bafe, kodwa bayangiqeda amandla! Futhi ake ngikutshele, sonke leso stress sasiyi-messin 'ngokulala kwami. Ngibe nenkinga yokulala futhi ngihlale ngilele, futhi kwaqala ukubonakala.

 Nganginale tint ephuzi esikhumbeni sami, futhi lezi zindilinga ezimnyama ngaphansi kwamehlo ami zazisinda kakhulu, ngibukeka sengathi ngilwe ne-raccoon. Futhi, ngangidla ngokweqile 'njengebhizinisi elingenamuntu, futhi amaphawundi ayeseqala' ukunqwabelana. Ngangizizwa ngiphansi ezindaweni zokulahla, ukusho okungenani.
Kungaleso sikhathi lapho ngezwa khona ngalesi sifutho se-Realwork. Kuyinsiza yemvelo yokulala okufanele ikusize uthole ukuvala amehlo okuphumula. Nganginokungabaza ekuqaleni, kodwa ngabona ukuthi ngangingenayo into engangingalahlekelwa ngayo. Ngemva kwesonto elilodwa nje le-usin' Realwork, ngabona umehluko. Ikhwalithi yami yokulala yaba ngcono, futhi ngangingadli kakhulu. Futhi ukholwe noma ungakholwa, ngaqala ukulahlekelwa isisindo!

Ngemva kwamasonto amabili, ngangilele 'njengomntwana. Ngangikwazi ukulala ngokushesha futhi kalula, futhi ngangiphefumula kangcono futhi. Ngaze ngakhwehlela!

Kodwa ake ngikutshele, ngemva kwamasonto amathathu okusebenzisa lezi zinto, ngangingowesifazane omusha! Ngangilala 'njengompetha, futhi nganginamandla anele okudlula usuku ngaphandle kokuzizwa 'njengezombi. Ngazizwa ngikhululekile kakhulu, futhi zonke lezo zimpawu enganginazo - ukuphefumula kanzima, ukucinana kwesifuba, ukukhwehlela ebusuku - zonke zazingasekho! Futhi uthole lokhu - isibalo sami sasibuyele kulokho esasiyikho eminyakeni engu-20 edlule!
Angiyena owophromotha imikhiqizo, kodwa ake ngikutshele, Isifutho seRealwork singisebenzele ngempela. Uma unenkinga yokulala njengoba nganginjalo, ngingasho ukuthi kufanele uzame. Akukho lutho olungcono kunokuthola ukuphumula kobusuku obuhle, yebo!-Caroline Hack, 528 Felosa Drive, Los Angeles

“Ngangivame ukukuzonda ukulala ngoba labomiyane be-dang babengishiya ngimbozwe amabala abomvu ayengalali ubusuku bonke. Kwakukhathaza kakhulu futhi kwenza ukuthi kungenzeki ukubamba noma yimuphi u-Z. Ngazama zonke izixosha omiyane kanye citronella ikhandlela laphaya, kodwa akekho 'em wenza iqhinga. Ngabe sengizwa nge-realworks® Spray futhi ngabona ukuthi ngizoyidubula. Inkomo engcwele, kwakunjengomlingo! Ngakusasa ekuseni, ngavuka ngingalunywa omiyane. Bengilokhu ngiyisebenzisa kusukela ngaleso sikhathi, futhi manje ekugcineni sengikwazi ukulala njengengane ngaphandle kokuphazamiseka noma lawo machashaza amabi abomvu emilenzeni yami. Siyabonga, i-Realworks® Spray!”-Maggie Davila, 1157 Forest Avenue, New York

Lokho Kwenzayo:
I-realworks® spray ingakusiza ulale ngokushesha, yehlise ingozi yomfutho wegazi ophakeme, unhlangothi, isifo senhliziyo, isifo sikashukela, nokukhuluphala. Ingavimbela futhi yelaphe i-COPD, ivimbele ukuhluleka kokuphefumula nokuhluleka kwenhliziyo. Ngaphezu kwalokho, ingaxosha omiyane, isize ekuvimbeleni igciwane leZika nezinye izifo.

Kungani Kusebenza:
1.Lapho inhlanganisela yethu kawoyela yokuphathelene ihogelwa isignali ithunyelwa kuma-receptors akho okuhogela embotsheni yamakhala ethumela izimpawu ezipholile ebuchosheni bakho ilungiselela umzimba wakho ukuphumula nokuphumula.

2.Cindawoici-osteramafutha can Usizo I-COPD iziguli by ukunciphisa ukuvuvukala futhi Ukuvulwa airizindlela, making it Kalula nakakhulu kuya phefumula. They can futhi ukunciphisa the ingozi of i-flare-phezulu futhi exacerbama-ations.

3.DEET iwumuthi oxosha izinambuzane osebenza ngokuxosha omiyane nezinye izinambuzane ezilumayo. Ngokuvimbela omiyane ukuthi balume abantu, i-DEET inganciphisa kakhulu ingozi yokudluliselwa kwegciwane. Lokhu kubaluleke kakhulu ezindaweni lapho omiyane baziwa ngokuthwala amagciwane anjengodenga, chikungunya, neZika.

Isetshenziswa kanjani:
Nyakazisa kahle bese u-spritz phezu kwe-duvet yakho, umcamelo ngisho namaphijama akho ngaphambi kokulala.